What daily habit do you have that improves your quality of life?
I try to have a walk most days.
I’m lucky to have beautiful areas to walk in. Walking is good for the body and for the mind, taking in the views, the scenery and the wild life. I always have my iPhone camera ready to capture anything interesting.
Even if I feel tired, once I get my walking shoes on and walk for a few miles, I feel rejuvenated and ready to take on the more mundane tasks.
I write a diary on Facebook every evening for my followers and my walk always gives me something to write about and to show my photos.
A habit I will try and keep up for as long as I’m able.
CHATTER 