What time do you go to bed and wake up currently?
I go to bed anytime between 12 pm and 1 am. However could be 2am or 3 am or even later before I fall asleep.
As soon as I get into bed I settle down with my phone and scroll social media. Then half an hour reading, followed by a bit more scrolling.
When I final settle down to sleep my brain doesn’t comply. Things that happened during the day or events from the past are there to keep me awake and tossing and turning. I know sleep is on the way when I start imaging bizarre scenarios.
Once I get to sleep I usually sleep quite sound until my husband wakes me, usually about 10-30 with my breakfast. Croissant, fruit , tea and of course my tablets.
Sometimes I’ll doze for a short time but usually it’s straight on to Twitter and Facebook or Words with Friends to catch up on events that may have happened while I slept.
Then it’s up, a shower and I’m on the go till midnight when I repeat it all over again.
CHATTER 